Movement Sessions 

One-on-one movement sessions with Arlyn allow you time to tune into your body with direct support for any places which are calling out for attention.  Allow your curiosity and willingness to open your awareness of your body and concerns. These movement sessions are supported by Arlyn's intuitive energy work and years of training in witnessing body-patterns and habits.

Sliding scale $20-50 per hour, recommended session 1.5 hours - 2 hours.

Art - Making

Explore your creativity with process based art.  Book-making, painting, collage, charcole drawing. Allow your artist within to flourish in a supportive atmosphere.

Sliding scale $15-30 per hour, recommended session 2 hours.

Writing

Encouragement and structure to put your words on the paper. Process based-writing will focus on the act of writing and each session will include generous portions of time to write and reflect on your writing.

Sliding scale $15-30 per hour.

Yoga

Private yoga practice tuned to your body and needs.

Payment for yoga instruction is by donation. 

Administrative/Organizational 

Enjoy the blessing of my full attention while tending to the organizational aspects of your life: filing, data entry, paperwork, re-organization, tidying, programing electronics, web-site updates, basic bookkeeping, etc.

$25 per hour. 

Contact Arlyn to schedule an appointment.